The Declaration of Independence, 4th of July 1776

As we celebrate the 244th anniversary of our independence from Great Britain and our right to exist as free peoples without fear of the King’s rule. Here are the actual words and a photograph of the document itself. Also, a little known fact of women’s history.

Parenting: Only Meant for Responsible People

Fathers play a very important role in the lives of their children. They are teaching them a man’s perspective, they create balance by providing the masculine counterpart to the feminine (yin and yang). A father helps a child to be able to manage male relationships in the world. If you have a good and healthy relationship with your father you will have an easier time with men (and vice versa with mother’s). The father is just as important as the mother. This is why it is imperative that the father play a role in the child’s life whether the relationship is continuing or not. It is also the reason why the man and woman need to be more responsible for bringing children into this world in the first place. A child is not a toy but it is the result of unplanned pregnancy.

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CPT for PTSD

As someone who has been through trauma and survived it, I find this form of treatment [Cognitive Processing Therapy or CPT] to be the best and most healing of those that are out there for PTSD (post-traumatic stress disorder). This is a way of being involved in the treatment process – directly. It is a technique that helps one to look at their beliefs, through the help of a psychotherapist and re-examine them in a non-traumatic setting. It is not re-traumatizing (but your symptoms can elevate at first) and you are doing all the work. There are other techniques for working with Post Traumatic Stress Disorder and you should find the one that fits best for you.

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Narcissists, Players, Charlatans, Why do we believe them?

Over forty years ago, hundreds of people went to their death in a country called Guyana. Back in 1978, I was a teenage girl in high school and two years later wrote my first paper on the topic of “Religious Cults” which would transform my life. On May of

FILE – This Jan. 1976 photo shows the Rev. Jim Jones, pastor of Peoples Temple in San Francisco. Dozens of Peoples Temple members in Guyana survived the mass suicides and murders of more than 900 because they had slipped out of Jonestown or happened to be away Nov. 18, 1978. Those raised in the temple or who joined as teens lost the only life they knew. (AP Photo/File)

2011, I published “The Child of the Narcissist,” on my blog post and began working with survivors of narcissism in my practice. There are different phases that I see. One is the denial phase which is when the person has not yet let the person go. Second, is the acceptance phase which is when they are in realization stage and feel angry, frustrated, duped, taken, had, and wonder “How could I have been so stupid?” Or the child of a narcissist will say “Can they be helped?,” or “Am I destined to become this way?” Thirdly, I see the healing stage when they begin to set boundaries and take back their power and their life. The third stage is a place that they will be in the rest of their life because you must always be conscious, mindful and awake when you meet someone that seems to have certain qualities.

The people of Jonestown are no different than a woman who meets up with some guy who is playing her. People who fall for a narcissistic type are vulnerable, desperate and yearn to be loved and accepted. These type of people (parents are a different category because you aren’t choosing them, though this could be argued from a metaphysical perspective), are very aware of their power over men and women. They have learned – from the cradle – that they are entitled in some way. This can be from a self-imposed entitlement to protect themselves (by self-soothing) or an entitlement given to them by a parent. I have known and learned of parents who say their child is perfect and will do whatever it takes to protect them. This takes away from a child learning when they make a mistake. It takes away from a child growing and evolving over time. A friend’s father was a criminal attorney in Los Angeles and he once told me that mother’s would take second mortgages out on their homes, sell their cars, jewelry, whatever assets they could give up to pay his fees and get their kids off. When I watched the movie “Guyana Tragedy: The Story of Jim Jones,” I remember noting that he was engaged in animal cruelty as a boy.

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Relationship Angst – Help I am stuck with my partner!

These past few months have been a struggle for everyone. And yet for some, it has been more difficult than others.  This reminds me of the first sentence of Anna Karenina which now rings more true than ever.

All happy families are like one another; each unhappy family is unhappy in its own way. Leo Tolstoy

Interpreted this can mean that each unhappy family brings different baggage from their own families of origin. Two households merged into one from four parents and siblings. The unhealthy dynamics that played out, inside this home [of origin], were interpreted individually. When a crisis hits a family, each member deals with it in their own separate ways. Thus, bringing all of these family parts, of each couple, into their own domain and without therapy to support these persons, you will have nothing but chaos during this virus (though the relationship started out this way, the virus is just adding to the mess). You are stuck with each other 24/7 and you aren’t retired. One or both of you may be without a job. You may or may not have children, either way being in an uncomfortable situation with someone you are not happy with; it can’t be easy. If you were happy with your partner pre-virus, you are probably doing fine now. If there were lingering problems or elephants in the room; it is much worse by now.

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Balthazar: French TV – Sexy Cop Show

Raphael Balthazar played by Tomer Sisley, an Israeli-French male, has become my new fascination. I am going to spoil it for you though, but this has not been indicated in the series (at all). My suspicion is and maybe you will prove me wrong, maybe they will, but I think he is the one who killed his wife. At the end of Season 2; there were too many weird things at the ending segment that suddenly made me quite curious. His friend was dead, he was a ghost talking to him and they finally told us another clue – it had to be a doctor. Red Herring of a TV show? We shall find out in Season 3; as Acorn TV has indicated there will be one. Hard to tell with foreign TV.

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Phoebe Ann Moses – Darke County, Ohio

I have put off writing about Annie Oakley (born August 13, 1860 – November 3, 1926 Leo/Artemis) for some time now because I wanted to feature other Ohio Women in History that most people did not know about. Annie was one of the first superstars or famous actresses of her time. I read about her in a short biography by Chuck Wills for DK Biographies, so that it is more of a children’s reader. I’d love to find something more about her life but it appears that this was not her priority until after retirement and writing just wasn’t in her. She was only able to pen a few pages. Also, being a celebrity, more fiction was written about her than non-fiction.

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Jewish Women and the Columbus Jewish Historical Society

Founders of the Columbus Jewish Historical Society

Recently, I had the opportunity to meet with Toby Brief, when she talked to the American Association of University Women, about the Columbus Jewish Historical Society and showed us around their little museum in Bexley.

The mission of the Columbus Jewish Historical Society is to collect, preserve, and publish materials on the history of the Jewish people of Columbus and central Ohio; to encourage projects, celebrations, and activities which spread authentic information concerning Columbus and central Ohio Jewish history; to create a Society concerned with the past, present, and future; and to enlighten the membership of the Society, the Jewish community and the general public on the achievements of our people and the growth of Jewish community life from the days of the early settlers.

They began this organization in 1981 but the work toward Jewish refugees began after the 1830’s when Jewish people first came to the Columbus area. Anti-Semitism was not as huge in Columbus as in other cities, so they were able to start businesses (such as the Lazarus Department Stores), rent and purchase homes without much issue.

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