A Secure and Healthy Relationship: What does this Look Like?

A secure and healthy relationship is what all men and women aspire to be in. How do we find these partners? What do they look like? Where are they hiding? What am I doing wrong that I seem to attract the same type of person over and over again?

First, we have to work on ourself. Birds of a feather, flock together. If you are an angry person, a secure and healthy person is not going to stick around very long. It is not unusual that you would attract drama into your life. An addict is not going to attract someone who is healthy and secure, they would not feel comfortable being with someone who is unable to function without a glass, pipe, horse race, pill, etc… A person who has lots of mental health issues – PTSD, Anxiety, Depression, Personality Disorders and is not working on themselves, is not going to attract a secure and healthy relationship. Likewise, if you are insecure, immature, unhealthy – physically, avoidant, you are not going to attract a secure and healthy partner. So, what is the answer to this question? Find a really good therapist who specializes in helping you to get into a better place in your life and then you will attract that healthy partner toward you.

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Live FB Event: Survivors of Narcissists

Embracing Me: Moving Forward from a Narcissistic Parent or Partner

Live Facebook event on Wednesday, May 26th from 11-noon (Eastern Time Zone). Once you have paid for the event, you will be able to access the Exclusive Posts which will give you the Zoom link to attend the presentation.

This webinar is for people who have been in a relationship with a narcissistic parent or partner and are having difficulties within their life. Generally this is in regard to relationships with bosses, co-workers, siblings, partners, friends, and others. It is also for adult children of these parents who are struggling with differentiation or maintaining your own separate identity from your parents. Narcissistic parents tend to want to remain enmeshed and not allow you to have your own life. If grandchildren are involved and they have any type of control over them (babysitter, raising them, paying for them), this detachment can cause even more havoc on you as a person.

If you have been in this type of relationship, it is often from growing up with some form of trauma or a narcissistic parent. It is difficult to get into a “healthy” attachment with a partner as it is so easy to attract this type of person if you are familiar with this personality. They come across as really caring and loving people – at first. Often we don’t find out their true colors until six months – to a year as the honeymoon stage wears off. You see it sooner, but often don’t realize what you are looking at. Even I, as a therapist, have been fooled more than once!

We are going to look at these personality types and then discuss how to heal from these type of people and move forward into a more healthier attachment with both parent and/or the partner. The webinar is $9.99 with a discount for purchasing a week in advance. You have to click on the Facebook Event link at the top of this post and sign up in order to access this.

I look forward to seeing you there!

Letting Go When Shock and Drama Won’t

Love and forgiveness can conquer all, but only when your partner is mature enough to handle this (see post from yesterday). When both of you value your commitment to each other, yes, love and forgiveness will conquer all ills. What happens when there is a lack of maturity? You can’t control the actions of another. You have to let go when shock and drama won’t because their anger (and your stubbornness to let go) are all that is holding on. The love has ceased to exist. You are a victim of your memories and they are a hostage to their anger.

The shock of learning that your boy/girlfriend or spouse is not the person you thought they were is an extremely painful experience. Seeing their true colors for the first time is the start of a very painful journey. At first, you are in denial. You think that any day they will call to apologize. As time goes on, the longer it takes, the chances are, it is just not going to happen.

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