I am a psychotherapist in the Columbus, Ohio area. I have been working with survivors of narcissists for many years and during this time I continue to find new ways to help support the survivor as I learn myself. In my own evolution or increasing self-awareness as a psychology professional and a survivor of narcissism.Continue reading
Tag Archives: empathy
A Secure and Healthy Relationship: What does this Look Like?
A secure and healthy relationship is what all men and women aspire to be in. How do we find these partners? What do they look like? Where are they hiding? What am I doing wrong that I seem to attract the same type of person over and over again?
First, we have to work on ourself. Birds of a feather, flock together. If you are an angry person, a secure and healthy person is not going to stick around very long. It is not unusual that you would attract drama into your life. An addict is not going to attract someone who is healthy and secure, they would not feel comfortable being with someone who is unable to function without a glass, pipe, horse race, pill, etc… A person who has lots of mental health issues – PTSD, Anxiety, Depression, Personality Disorders and is not working on themselves, is not going to attract a secure and healthy relationship. Likewise, if you are insecure, immature, unhealthy – physically, avoidant, you are not going to attract a secure and healthy partner. So, what is the answer to this question? Find a really good therapist who specializes in helping you to get into a better place in your life and then you will attract that healthy partner toward you.Continue reading