Queen Elizabeth II; End of an Era

Sharing a post originally created for Ohiowomenshistory.com

Ohio Women's History

As with many respectful Americans, I am saddened by the loss of this wonderful woman. For me, it is a bit of concern too about what will happen in the future. When a monumental change occurs like this, it affects us all on levels we can’t quite understand. Queen Elizabeth kept up traditions in her country and stood by strong values and duty to her country. I am not sure we understand what this really means here in the U.S. I can’t imagine a president seeing themselves as having a duty to uphold, in quite the same manner in which she did. Perhaps they see that they have a role but sometimes I am not so sure they have our countries best interests at heart. Of course this is a matter of an opinion, just as the same would go for a British subject or for those in the extended…

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Being a Woman

Sugar and spice and everything nice…

Mother Goose nursery Rhyme

Hardly! Though it is a beautiful thing, to hear nursery rhymes, and other fairy tales as a child. I remember how lovely these worlds seemed and how I wanted to be in them. It is up to the parent to help transition the child, into the realities of life once they hit puberty. Unfortunately, in a traumatic household, the child figures it out for themselves.

Recently, I turned 60 years old. I took a trip with a good friend of mine, another therapist, for four days. She is 73. Her job was to help me transition into my sixth decade. I perceived this birthday as one that would cause a lot of depression and anguish for me. It did not. The reason for this was that I was not alone. I had built up a strong female support system in the past year. They are all in my age group or older and they all resonated with what I felt like. On my big day, they sang songs, sent cards, they all made a point of congratulating me in their own special way. There is nothing like having strong, trustworthy, faithful female friends during a time of need. It is part of what being a woman is all about.

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A Woman and Her Gun

Do not conform to the pattern of this world, but be transformed by the renewing of your mind.

Romans 12:2 NIV

Three years ago this month, I picked up a gun for the first time. I wanted to impress or get the attention of the man who taught me. I don’t have the man anymore but I still have the gun.

I was afraid of guns, prior to learning about them. I came from a holistic framework that if I had one, I would invite trouble toward me. I still believe this so I keep a conscious mindset in respect to owning a gun and how I will carry myself in the world.

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Jim Morrison: A Shaman Who Was Never Meant to Be

The difference between a madman and a shaman is that a shaman comes back, they gain something and use the tools they have learnt to heal others through their own survival guide. ~ DiosRaw, WordPress Blogger

Possibly a non-professional photo, in France, in his last days on Earth.

When I read the book “Shamans of the World,” by Bradford P. Keeney and Nancy Connor, I learned that shamans often have a life or death type situation that they have had to overcome before they achieve the enlightenment worthy of such a high person. I feel like Jim Morrison was a shaman or a chieftain or philosopher of some type, in another lifetime. I have also learned that elements of our past lives transfer forward.  Jim Morrison may have been a genius but he was not strong enough emotionally to beat addictions. His words have great meaning, for him and they can teach us something about his life. However, it was all too much for him to handle.

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Surviving the Pandemic Strongly and Bravely: A Professional Woman’s Story

For the longest time I have wanted to share publicly, my story of surviving this pandemic as a psychotherapist and a woman. I attempted to a couple of times and then took it down or never posted it. Today, I finished reading Dr. Mark McDonald’s book “United States of Fear: How America Fell Victim to a Mass Delusional Psychosis.” If a child/adult psychiatrist can be bold enough, as a medical doctor, to come forward well, what is stopping me?

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On Trial With a Narcissist: No One Wins

Whoever corrects a mocker invites insults; whoever rebukes the wicked incurs abuse. Do not rebuke mockers or they will hate you; rebuke the wise and they will love you. Instruct the wise and they will be wiser still; teach the righteous and they will add to their learning.

Proverbs 9:7-9

If Amber Heard imagined or expected that the #METOO movement would be there to back her, or feminists, or women in general, she was sadly mistaken in this tragic turn of events. Unfortunately, the narcissist always wins, or, at least, he is empowered to continue being who he is. Her path to redemption now, will only take place if she seeks solace through healing: with psychotherapy, meditation, supportive friends and taking time to herself.

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Human Violence Not Gun Violence

Pew Research Center

Prohibition taught us many things. If we take away something that someone wants and already has the right to have, they will get it anyway they can. The mafia took over and ran our streets. Abortion rights were given to women so that they didn’t have to go into a filthy hovel and have some woman or man cut them up and perform a “surgery” that many women died from. The same people who fight for Abortion rights are fighting for “gun violence” laws. Politicians, who don’t give a damn about people and are focused on winning elections have said the same stupid lines since Columbine. Women and men continue to have no respect for their bodies and continue to not use birth control and bring babies into the world that they have no business giving birth to. This is the argument. Listen. Read a history book.

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The Madman and the Shaman

Illustration by Arthur Rackham

The difference between a madman and a shaman is that a shaman comes back, they gain something and use the tools they have learnt to heal others through their own survival guide. ~ DiosRaw

I would like to address these terms as archetypes. The Madman representing the narcissist, the person in denial, the person who wishes to live with their head in the sand. The Shaman representing the teacher, the master, the healer. The madman stays complacent and will never change. The shaman forever grows but also gives back to the community.

Just yesterday, my client was asking me “How can they [the narcissist] see things that I can see but they don’t learn anything?” It is a question I have asked myself a million times when I have dealt with a narcissist (or a person in denial) in life. This would be similar to looking up at the stars and not noticing how beautiful the night is. It would be similar to seeing a deer in your back yard and not wondering why it chose your yard and no other. A person who looks at a forest but is annoyed for it blocks the sun. A suburban person killing a wild animal for getting lost and having no place to go (especially in a new development, that has eliminated their habitat).

Each day we are giving new opportunities to grow. We make mistakes over and over again. The madman pushes them away and blames someone else. They end up being served the same lessons over and over and over again. Yet, they continue to see the mistake as being the other persons fault and refuse to take responsibility for how it occurred. For their own role in the matter. They live a life with a mask on. The eyes look out upon the world but see nothing. Their body is rigid with control or force. Trying to manipulate people into doing their bidding. Their mind stays unnourished and never blossoms. Like the movie “Groundhog Day,” each day is repeated, over and over again for the rest of their life.

The shaman grows from these mistakes. The shaman looks at these lessons as blessings that provide pain but also comfort. They explore the pain, knowing that at some point they will heal from this, and at that time, will be stronger and wiser. The comfort is the realization that this will pass one day, once they rise above the struggle. While they may not love the obstacle and would not wish it upon others, they understand it is there for a reason. Once they have embarked on this journey and have come to the destination, they give it back to others. Like with Jesus on the cross, he acknowledges that the nails hurt but willingly sacrifices himself for others. This is the shaman, a person living with “Christ” Consciousness.

The shaman can be the psychotherapist, the naturopath, the holistic practitioner, the massage therapist, the chiropractor, the professor, the spiritual teacher, many many titles can come from this archetype. At the same time, people may have these titles and yet be the madman instead. The madman can be anyone. You must trust your instinct and stay mindful of the choices you make. You can be the shaman.

Confessions of a Promiscuous Woman

from Artspace.com

On the heels of yesterday’s post, Confessions of a Trauma Bond Survivor, I will continue to tell Annika’s story from the other side (I am also continuing to share this in first person). Having been through this horrible ordeal with her previous lover, and going through the pain and suffering from this trauma bond, Annika began to awaken her consciousness by taking responsibility for how she got here. There are two sides to every story. No one is born a narcissist and no one is born a victim. We make interpretations from the cards that are dealt to us, along the way.

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Confessions of a Trauma Bond Survivor

The Covert Narcissist taking his mask off – in the end.

I met with a woman, I will name “Annika,” (a favorite pseudonym of mine), who told me some details about her life story with men. She gave me permission to write about her story here. I am going to write this in “first person,” as if it were a memoir. She is not a client and, I say this, so if my clients are reading this, they won’t think it is their story. I am breaking this up into different parts. I start with this aspect of her journey: coming back from being in a trauma bond after the break-up with a covert narcissist.

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