Menopause and the Sage Woman

In my 98 year old home

A question I frequently ask my female clients mid-40’s and over, is about menopause. Have they begun, are they in it or have they completed the cycling. Many women do not know that they are in the beginning stages, just as I did not in my late 40’s. It can go on for many years before you are actually completing that one year pause – no more monthly cycles at all. You will deal with so many things psychologically. This is the main reason I am asking as a psychotherapist. Is it menopause, or has your life just begun to head in a very strange direction? I also recommend reading “The Fifth Decade,” by Dr. Deborah Wagner as it helped me find direction. Validation really. I was going through a very odd crisis.

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Meditation: Life Changing Moments

A Kundalini yoga guru, that I took a class with in Los Angeles said, “If everyone did yoga, there would be less people in hospitals.” I have never been in a hospital, as a holistic practitioner.

In addition, I am adding, “If everyone did meditation, the world would be a calmer place.”

I tell people all the time, this is the best medicine for Anxiety.

So what is this all about?

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Transpersonal Notes: A Return to the Bible; to God

Ironically, at 18 years old, I left the church due to hypocrisy and feeling disappointed with the teachings. Here I am at 58, having been accused of lies by Christian strangers and believed by the one I loved, which caused me to turn to God and read the Bible once more. In my 40-year absence, I developed an eclectic view on faith based on my study of world religions and participating at the sacred temples or circles of various faiths. I am not “coming back,” merely feeling distraught and finding comfort in the words of God and the faith of my ancestors.

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Snow White and The Queen Mother: A Symbolic Perspective

I was listening to Insight Timer, one evening, several weeks ago and decided to have a story read to me so that I could go to sleep. Generally, I put the volume down, very low, and I drift off into slumber land. I choose the tales of young girls or older women whether old fables or new ones. On this particular evening, I saw the story of Snow White and the Seven Dwarfs. I had not heard this story in a very long time and so I decided to listen. I also liked the name of the reader “Glenda Cedarleaf,” which sounded like a nice fairy tale name. Glenda is the good witch from the Wizard of Oz and leaves from a cedar tree sounded equally comforting to me. I did not turn the volume down though. Instead, I decided to turn it up and listen to the entire story. Within moments, I realized why. The story she had condensed and revised suddenly had me thinking of all the symbols and what they might mean. I knew immediately that this was a story about a narcissistic mother (queen) and her vulnerable little daughter who became her scapegoat (Snow White). I decided to contact Glenda for the story so that I could do an interpretation here for you. Thankfully, she was more than happy to allow me to do this and now I will present my thoughts here for you today.

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