Confessions of a Trauma Bond Survivor

The Covert Narcissist taking his mask off – in the end.

I met with a woman, I will name “Annika,” (a favorite pseudonym of mine), who told me some details about her life story with men. She gave me permission to write about her story here. I am going to write this in “first person,” as if it were a memoir. She is not a client and, I say this, so if my clients are reading this, they won’t think it is their story. I am breaking this up into different parts. I start with this aspect of her journey: coming back from being in a trauma bond after the break-up with a covert narcissist.

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Loving the Narcissist: Patterns of Survivors

The Journey

Let me in, let me see what is inside

Let me feel that place where you are trying to hide.

Two wounded souls from different places in time

Coming together without a map or a rhyme.


As you suffer in silence, I fly around in the dark

and search for words to help you embark.

Stolen moments meet us half way

to carry us forward thru a whole new day.


Two lovers gather in the evening silence

Yearning to touch and find their way once more.

They seek solace in the arms of each other

Hoping to find what they are looking for.


The past sits on the edge of reason and doubt

While it waits to be soothed and coddled.

Confusion lurks and passions await

Time moves on in haste.


The bed feels empty; the mind is reprieved

By a thought or a gesture that provides some relief.

I wait and I ponder and I wonder as I wander

The roads are clear but the climb is steep.


The painting is finished but the oils have yet to dry.

The journey is in motion and there is still more to do.

The dancers step forward and take their cue

While the room lets out a sigh…


The sounds are released and they move

Two people together, aware of nothing

But the instruments guiding their way.

When you find yourself writing poetry, you might be in love with a narcissist. The Imposter Syndrome, Anxious and/or Avoidant types, Survivors of Narcissistic Parents, Empaths and Highly Sensitive People. These are the patterns of women that I see who attract the narcissistic partner. Often these are very strong professional women in very capable positions. Many times, they make more money than the partner and, in these cases, I see the male taking a more entitled role. For example, the male tends to become very lazy in the sense that he is not pulling an equal share of the weight, in the home, to compensate for his wife or partner making the higher income. This makes her life even more difficult.

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Post-Traumatic Stress Disorder – Enlightening Conversations

We gain a deeper appreciation of Post Traumatic Stress Disorder from various vantage points: groups of symptoms, root causes of emotional troubles, variety of treatment approaches as well as many sensitive insights to further everyone’s understanding.  Even though there is a commonly agreed upon definition, trauma and the traumatic stress that ensues has different and unique meaning for different individuals.  Join us for a lively discussion as we share our varying approaches and understandings.

To learn more about the presenters:

Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795 To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com

Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC https://jkvegh.com Survivors of Narcissists Workshop available at Udemy https://www.udemy.com/course/embracin… Blogposts on Psychology, the Arts and Ohio Women’s History https://discerninggal.com

Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.

An Impossible Love: Un Amour Impossible

I will not put this movie (French 2018), in “The Arts” section because it is a psychological drama that hits on the topic of sexual abuse, narcissism and women being left alone for several generations; much like Antonia’s Line (Netherlands, 1995). The film starts out in the 1950’s post WWII France. If you are a great film lover, as I am, you will know when you see the cover and the title, it just hits you – I must watch this film. What really piqued my interest was the title “An Impossible Love,” which hit home for me. I saw other things in the description that I ignored at first until it came up on the screen. I love the way Catherine Corsini handles abuse of a child in this film. Extremely subtle. The topic does not even come up until much later in the film. The child’s older lover tells the mother, not to let her daughter visit the father anymore. The shock on the mother’s face, to realize a man she has loved for 16 years, but who has rejected her all the same, is now sexually abusing their daughter. The shock to finally take in the missing pieces of this puzzle “Rachel” has created, her fantasy that he was a great lover, that they had something special together, suddenly unravels before her eyes. Virginie Efira (with the help of the cameraman), gives a somatic demonstration of soul searching, confusion, awareness and reality in just a few seconds of this film.

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