Imagine you are on a second or third date with a very handsome man. There is something that draws you into his face. His smile, his eyes, his generosity, his warmth. You find yourself lapping up everything he has to say. Then you come home and you talk to your friends about how it went. What did he say? You can tell them where he works, how old he is, what he looks like, even how many siblings he has. When it comes to answering questions about his previous relationship, what he wants for the future, any tensions he might have brought up with family or friends, or anything at all of substance that may have seemed to be a conversation that triggered you in some way – you draw a blank.Continue reading
I am a psychotherapist in the Columbus, Ohio area. I have been working with survivors of narcissists for many years and during this time I continue to find new ways to help support the survivor as I learn myself. In my own evolution or increasing self-awareness as a psychology professional and a survivor of narcissism.Continue reading
The above quote is the very first line you will read in Anna Karenina. It is the only line I really cherished as I couldn’t fathom the book. I could manage the movie but Russian writers are not my forte.
As we go into the holiday season, don’t focus on what you see on social media, focus on the reality of your own life, on how you can become a better person. I can tell you that so many of the lies you see on social media, I have learned about in my office. They are not happy families; they show you what they imagine they have. There are some rare circumstances but more and more, it is like finding that rare penny that will make you a millionaire.Continue reading
The difference between a madman and a shaman is that a shaman comes back, they gain something and use the tools they have learnt to heal others through their own survival guide. ~ DiosRaw, WordPress Blogger
When I read the book “Shamans of the World,” by Bradford P. Keeney and Nancy Connor, I learned that shamans often have a life or death type situation that they have had to overcome before they achieve the enlightenment worthy of such a high person. I feel like Jim Morrison was a shaman or a chieftain or philosopher of some type, in another lifetime. I have also learned that elements of our past lives transfer forward. Jim Morrison may have been a genius but he was not strong enough emotionally to beat addictions. His words have great meaning, for him and they can teach us something about his life. However, it was all too much for him to handle.Continue reading
Now your just somebody that I used to know.Gotye (A song about a narcissistic partner)
Many times in my office I hear this from women “My boyfriend/husband is/was gaslighting me.” I will respond by saying “So, he was trying to make you believe something that didn’t really happen?” Often times they will say “Well, no.” Sometimes they have looked this up and are very clear what it means. The term Gaslighting originated from the 1944 film “Gaslight,” starring Ingrid Bergman and Charles Boyer. In this film, the husband (who would actually be diagnosed with Anti-Social Personality Disorder) is trying to make his wife believe she is going insane. For purposes of the title, he “goes out” for the day/evening, though he is actually going into the attic and he dims the light switches in his wife’s bedroom, so that only she sees this and not the housekeepers. He also moves pictures on the wall, hides a watch that he gives to his wife, many, many other things. This is Gaslighting. Making someone believe something happened that did not. It could be the statement of a pathological liar, in which case this is a reality they believe, or it could be like Charles Boyer’s character where he is purposely setting up the stage to torment his victim.Continue reading
Whoever corrects a mocker invites insults; whoever rebukes the wicked incurs abuse. Do not rebuke mockers or they will hate you; rebuke the wise and they will love you. Instruct the wise and they will be wiser still; teach the righteous and they will add to their learning.Proverbs 9:7-9
If Amber Heard imagined or expected that the #METOO movement would be there to back her, or feminists, or women in general, she was sadly mistaken in this tragic turn of events. Unfortunately, the narcissist always wins, or, at least, he is empowered to continue being who he is. Her path to redemption now, will only take place if she seeks solace through healing: with psychotherapy, meditation, supportive friends and taking time to herself.Continue reading
Prohibition taught us many things. If we take away something that someone wants and already has the right to have, they will get it anyway they can. The mafia took over and ran our streets. Abortion rights were given to women so that they didn’t have to go into a filthy hovel and have some woman or man cut them up and perform a “surgery” that many women died from. The same people who fight for Abortion rights are fighting for “gun violence” laws. Politicians, who don’t give a damn about people and are focused on winning elections have said the same stupid lines since Columbine. Women and men continue to have no respect for their bodies and continue to not use birth control and bring babies into the world that they have no business giving birth to. This is the argument. Listen. Read a history book.Continue reading
The difference between a madman and a shaman is that a shaman comes back, they gain something and use the tools they have learnt to heal others through their own survival guide. ~ DiosRaw
I would like to address these terms as archetypes. The Madman representing the narcissist, the person in denial, the person who wishes to live with their head in the sand. The Shaman representing the teacher, the master, the healer. The madman stays complacent and will never change. The shaman forever grows but also gives back to the community.
Just yesterday, my client was asking me “How can they [the narcissist] see things that I can see but they don’t learn anything?” It is a question I have asked myself a million times when I have dealt with a narcissist (or a person in denial) in life. This would be similar to looking up at the stars and not noticing how beautiful the night is. It would be similar to seeing a deer in your back yard and not wondering why it chose your yard and no other. A person who looks at a forest but is annoyed for it blocks the sun. A suburban person killing a wild animal for getting lost and having no place to go (especially in a new development, that has eliminated their habitat).
Each day we are giving new opportunities to grow. We make mistakes over and over again. The madman pushes them away and blames someone else. They end up being served the same lessons over and over and over again. Yet, they continue to see the mistake as being the other persons fault and refuse to take responsibility for how it occurred. For their own role in the matter. They live a life with a mask on. The eyes look out upon the world but see nothing. Their body is rigid with control or force. Trying to manipulate people into doing their bidding. Their mind stays unnourished and never blossoms. Like the movie “Groundhog Day,” each day is repeated, over and over again for the rest of their life.
The shaman grows from these mistakes. The shaman looks at these lessons as blessings that provide pain but also comfort. They explore the pain, knowing that at some point they will heal from this, and at that time, will be stronger and wiser. The comfort is the realization that this will pass one day, once they rise above the struggle. While they may not love the obstacle and would not wish it upon others, they understand it is there for a reason. Once they have embarked on this journey and have come to the destination, they give it back to others. Like with Jesus on the cross, he acknowledges that the nails hurt but willingly sacrifices himself for others. This is the shaman, a person living with “Christ” Consciousness.
The shaman can be the psychotherapist, the naturopath, the holistic practitioner, the massage therapist, the chiropractor, the professor, the spiritual teacher, many many titles can come from this archetype. At the same time, people may have these titles and yet be the madman instead. The madman can be anyone. You must trust your instinct and stay mindful of the choices you make. You can be the shaman.
On the heels of yesterday’s post, Confessions of a Trauma Bond Survivor, I will continue to tell Annika’s story from the other side (I am also continuing to share this in first person). Having been through this horrible ordeal with her previous lover, and going through the pain and suffering from this trauma bond, Annika began to awaken her consciousness by taking responsibility for how she got here. There are two sides to every story. No one is born a narcissist and no one is born a victim. We make interpretations from the cards that are dealt to us, along the way.Continue reading
Last night, I watched a 1948 British classic, “Corridor of Mirrors.” I started by looking on Kanopy, at various films and kept seeing “psychological” thriller or mental health issues and I said to myself “not in the mood for psychology tonight.” Then I see this film and it says it is about a man who thinks this woman is his reincarnated lover from 400 years ago. Sounded intriguing to me and I set about to watch it. The sound was horrible and I had to re-start it three times and finally, put on closed captioning so I knew what they were saying. I was a little confused with the storyline in the beginning too, but kept at it. Then, we get to the character Veronica, who “is allowed” to live in the basement of the mansion. It is where the main male lead, Paul, lives in. Veronica spells out his personality, almost like she is giving the description of a covert narcissist. I thought to myself, “Oh, well now, I have to sit up straight and pay more attention to this storyline.” I just can’t get away from my specialization at the office. And, I knew this was going to be a film I would be talking up to my clients. And, it is an amazing film. It is different from Gaslight, which is focused on the title. This film, bares a lot more explanation to the average person. So, here we go.Continue reading