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About Jeannine Vegh

I am a psychotherapist and author of both fiction and non-fiction.

Your Soul

In my heart, there are tears.


Tears of joy,

Of sadness,

Of Pain,

Of love lost.


In my eyes, there are mirrors.


I can see in and out.

I can see you and me.

I can see that you do not see me.


In my ears, there are waves.


I hear music when we make love.

The rhythm of your laughter

Vibrates my soul.


In my nose, is your scent.


When you are near it is next to me.

When you are far it follows me.


On my mouth is your kiss.


I taste your passion at night,

When I am alone.

Surviving the Narcissist

My premier course is now available at Udemy.com and I hope you will take the time to sign up and take the class! I think you will find it will enrich your life by learning more about what the Narcissist is, how it has effected your life and much more. Thank you!

The Journey

Let me in, let me see what is inside

Let me feel that place where you are trying to hide.

Two wounded souls from different places in time

Coming together without a map or a rhyme.


As you suffer in silence, I fly around in the dark

and search for words to help you embark.

Stolen moments meet us half way

to carry us forward thru a whole new day.


Two lovers gather in the evening silence

Yearning to touch and find their way once more.

They seek solace in the arms of each other

Hoping to find what they are looking for.


The past sits on the edge of reason and doubt

While it waits to be soothed and coddled.

Confusion lurks and passions await

Time moves on in haste.


The bed feels empty; the mind is reprieved

By a thought or a gesture that provides some relief.

I wait and I ponder and I wonder as I wander

The roads are clear but the climb is steep.


The painting is finished but the oils have yet to dry.

The journey is in motion and there is still more to do.

The dancers step forward and take their cue

While the room lets out a sigh…


The sounds are released and they move

Two people together, aware of nothing

But the instruments guiding their way.

Blessing in Uncomfortable Situations

I think this blog post really captures the pain and suffering that we go through by honoring our individual timelines. We shouldn’t “get over it” until we are ready. Otherwise we have missed out on deep introspection and growth.

Celia Hales's avatarMIRACLES EACH DAY

“Eventually, the soul that is truly committed to awakening does not flee uncomfortable situations until it believes it has fully extracted all the wisdom that it can. . .In short, when there is just a quiet sense of peace, and you can look upon the players in the experiences you have had with perfect equanimity and see them as perfectly innocent, and you detect that there is nothing in the body that is not at peace—the heart is not racing, the shoulders are not tight—you truly understand that you are not in fear, then it is time to move on.”  (“The Way of Transformation,” The Way of Mastery, Chapter 17, Page 213)

If we are in an uncomfortable situation, this passage says that we ought to just stay there—not try to distract ourselves, not try to flee or to escape—for this uncomfortable situation has something to teach us. Of course…

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Healthy, Authentic Love: Is this You and Your Partner?

Tonight, I had two mallards (male and female) that appeared on my front lawn while I was grooming the flower beds. The male was very aware of his position in this animal kingdom. He was dutifully watching over his lover as she nested on the grass. They moved their seats when I got up to cart the weed barrel, down to the road, for the garbage men tomorrow. The male moved carefully behind the female, keeping an eye on her that no one would disturb her. As she foraged under my fir trees, he continued to gaze on her and make sure she was taken care of. What a beautiful sight to behold.

Healthy, authentic love is exactly this. Two people taking care of each other, watching over one another, doting on each other. More is written online about unhealthy, abusive, narcissistic love – it would seem, than healthy, loving relationships and with this, it causes negativity to shine over couples. As a result, they are always picking on one another based on what they read. How can we expect couples to succeed if they don’t know what good honest love looks like?

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Transpersonal Notes: Lies, Betrayal and Forgiveness

Psalm 64:1-10

Hear me, my God, as I voice my complaint; protect my life from the threat of the enemy. Hide me from the conspiracy of the wicked, from the plots of evildoers. They sharpen their tongues like swords and aim cruel words like deadly arrows. They shoot from ambush at the innocent; they shoot suddenly, without fear. They encourage each other in evil plans, they talk about hiding their snares; they say, “Who will see it?” They plot injustice and say, “We have devised the perfect plan!” Surely the human mind and heart are cunning. But God will shoot them with his arrows; they will suddenly be struck down. He will turn their own tongues against them and bring them to ruin; all who see them will shake their heads in scorn. All people will fear; they will proclaim the works of God and ponder what he has done. The righteous will rejoice in the Lord and take refuge in him; all  the upright in heart will glory in him!

How can you read this and not recall the ending of “Dangerous Liaisons,” when Glenn Close’s character, the Marquise Isabelle de Merteuil, is being laughed at, after she walks into the opera house. The movie shows us the conclusion of her lies and deception being flaunted in her face. How often though, does this reality occur for us? What is more typical is that the real life bad guys walk away laughing at us, having felt that they have won the day and thinking they reduced us, the victim, to a piece of trash which they have now taken out with the garbage. Take your power back. Walk away with your head held high. Leave with dignity. Fighting back will make you equal to them and you are much better than this. You deserve better.

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Transpersonal Notes: Love Never Fails

Love never fails when two people are committed to the relationship. In the “Sound Relationship House,” created by the Gottman Institute, you will see that Trust and Commitment are the pillars that hold up the foundation of the house, wherein the seven principles for making a relationship work (the latter part of this sentence is the title of Dr. John Gottman’s best selling book, only with the word marriage in lieu of relationship) lie within. When either of these two are fractured the partnership “can” fall apart but does not have to. In order for the couple to continue being together they have to revisit the conflict and then repair so that they can then rebuild what they have together. Not returning to the same relationship but to a much stronger and more aware partnership.

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Death of a Child and Ending a Love in Sync

Funeral photo from the Hungarian Church, Columbus Ohio. Courtesy Reverend Kántor

Goodbye Forever,

May 24, 1987, was a day I would come to hate. It was the last day that we made love, though I would not know it at the time. Such a promising romance, love; we were the 80’s, we were fun. After that moment I felt as if I would be happy forever, such a young thing I was. Not a care in the world, life was not precious but wild and filled with adventures and cravings to take it all on. I drove to my store and danced through the building, telling everyone I was in love and feeling on top of it all. They had never seen me like this before and so the day began in love, in awe, in such magnificent freedom that everything I had ever wanted would be about to happen.

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As it is…

The Truth

Is that we are who we are whether we like it or not.

The Dream

We wished for came true, then we gave it back.

The Mountain

Was tall and slippery, jaded and painful; yet we climbed and stood on top.

The Journey

Continues while we look back and take inventory, keep walking even though we limp and set goals even though the old ones have not been reached.

The Choice

To move ahead while you drag your feet behind makes sense because you follow intuition.

The Answers

Are not clear and may never be, though we must live and seek as though we will find.

The Faith

Waivers when we don’t get what we want. It is clear that we have a belief but not in ourself.

The Time

Has come to let go and be.

The Message

Is not here even though it has told you many things – that you already knew.

The Point

Was to remind you.

copyright 2005

Down By The Lake

Standing on the dock, looking out at the mossy green basin, she discards her clothes, and jumps in.  Half-way across the lake she looks up, and notices there is no gate in the distance.  Just as she is beginning to gage her sense of timing to get to the other side, a motor sounds off to the right from the lagoon.  Dr. Lion comes toward her or “Guru” as he likes to be called.  She calls him nothing. 

He has respect from his colleagues, for his papers on depression and isolation.  He alludes to having traveled extensively, to lecture about the pressures of society. No one is allowed access to the institution, without his express permission.  Dr. Lion is viewed by his clients with fear and trepidation.  Like a drill sergeant, he demands that they live by his rules.  There is a list next to each bed: 1. Rise at seven, 2. Ten minute showers, 3. Twenty minute breakfast, and it goes on to account for the day with twelve more items.  When it was time for therapy, clients would sit on the metal chairs, in order by appointment; they were alphabetized.  No talking, no listening, the room outside his office must be silent.  Each client is allowed to read the books he has chosen for them.

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