The Zeigarnik Effect on Survivors of Narcissists

Watch the above video first, to understand what the Zeigarnik Effect is and think about not having closure with a narcissist as you watch this. Unfinished business. Being discarded. This also speaks to grief and feeling that you were unable to say what you needed to say, or questions you wanted answered at the end of someone’s life. Someone sent me a different video from Facebook this morning and my mind immediately went to narcissism and the hold it has on us when we are let go, like we never existed in their life. Yes, this can also be explained by cognitive dissonance, but I think what keeps us stuck (re-occurring thoughts) is the Zeigarnik Effect.

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One U2 Revised

One

Is it getting better?
Or do you feel the same?
Will it make it easier on you now?
You got someone to blame

Did I disappoint you?
Or leave a bad taste in your mouth?
You act like you never had love
And you want me to go without

Did I ask too much? More than a lot
You gave me nothin’ now it’s all I got
We’re one but we’re not the same
Well we hurt each other then we do it again

One love, one blood
One life, you got to do what you should
One life, with each other

One life but we’re not the same
We get to carry each other


All I want is you and I still love you. An apology is all it takes to say hello.

Death of a Child and Ending a Love in Sync

Funeral photo from the Hungarian Church, Columbus Ohio. Courtesy Reverend Kántor

Goodbye Forever,

May 24, 1987, was a day I would come to hate. It was the last day that we made love, though I would not know it at the time. Such a promising romance, love; we were the 80’s, we were fun. After that moment I felt as if I would be happy forever, such a young thing I was. Not a care in the world, life was not precious but wild and filled with adventures and cravings to take it all on. I drove to my store and danced through the building, telling everyone I was in love and feeling on top of it all. They had never seen me like this before and so the day began in love, in awe, in such magnificent freedom that everything I had ever wanted would be about to happen.

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