Transpersonal Notes: Lies, Betrayal and Forgiveness

Psalm 64:1-10

Hear me, my God, as I voice my complaint; protect my life from the threat of the enemy. Hide me from the conspiracy of the wicked, from the plots of evildoers. They sharpen their tongues like swords and aim cruel words like deadly arrows. They shoot from ambush at the innocent; they shoot suddenly, without fear. They encourage each other in evil plans, they talk about hiding their snares; they say, “Who will see it?” They plot injustice and say, “We have devised the perfect plan!” Surely the human mind and heart are cunning. But God will shoot them with his arrows; they will suddenly be struck down. He will turn their own tongues against them and bring them to ruin; all who see them will shake their heads in scorn. All people will fear; they will proclaim the works of God and ponder what he has done. The righteous will rejoice in the Lord and take refuge in him; all  the upright in heart will glory in him!

How can you read this and not recall the ending of “Dangerous Liaisons,” when Glenn Close’s character, the Marquise Isabelle de Merteuil, is being laughed at, after she walks into the opera house. The movie shows us the conclusion of her lies and deception being flaunted in her face. How often though, does this reality occur for us? What is more typical is that the real life bad guys walk away laughing at us, having felt that they have won the day and thinking they reduced us, the victim, to a piece of trash which they have now taken out with the garbage. Take your power back. Walk away with your head held high. Leave with dignity. Fighting back will make you equal to them and you are much better than this. You deserve better.

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Transpersonal Notes: Love Never Fails

Love never fails when two people are committed to the relationship. In the “Sound Relationship House,” created by the Gottman Institute, you will see that Trust and Commitment are the pillars that hold up the foundation of the house, wherein the seven principles for making a relationship work (the latter part of this sentence is the title of Dr. John Gottman’s best selling book, only with the word marriage in lieu of relationship) lie within. When either of these two are fractured the partnership “can” fall apart but does not have to. In order for the couple to continue being together they have to revisit the conflict and then repair so that they can then rebuild what they have together. Not returning to the same relationship but to a much stronger and more aware partnership.

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Death of a Child and Ending a Love in Sync

Funeral photo from the Hungarian Church, Columbus Ohio. Courtesy Reverend Kántor

Goodbye Forever,

May 24, 1987, was a day I would come to hate. It was the last day that we made love, though I would not know it at the time. Such a promising romance, love; we were the 80’s, we were fun. After that moment I felt as if I would be happy forever, such a young thing I was. Not a care in the world, life was not precious but wild and filled with adventures and cravings to take it all on. I drove to my store and danced through the building, telling everyone I was in love and feeling on top of it all. They had never seen me like this before and so the day began in love, in awe, in such magnificent freedom that everything I had ever wanted would be about to happen.

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Who Am I

Through the passage of time, I have found my mark

And I look back to see how treacherous it was, to embark.

I recall a moment of slashed wrists and a broken plate

A baby crying in the back, while he lay in wait.


I sat in a corner as people walked by

And observed that they lived while I tried to die.

The wells of my emotions had all run dry.


The body was stiff but craved the touch of

One so great who would want so much.

And I looked and I took but they were wrong

Yet even still, I went along.


I knew in my heart that I should walk away

But I craved and I yearned for a voice that would stay.

Someone to see me for who I am

To just once get it right, even if it meant putting up a fight

Thinking I must fix it, assuming it was my fault, to hold this

Relationship and behave like an adult.


In and out of the rooms I would go

Putting on one hell of a show.

I danced and sang and praised and played

While they sucked up the juices and

Fed in to my demise.


I saw the noose hanging above the trap

While I ate and supped on all of their lies.


And when I searched for my mother once more

To give me some respite and nurture these wounds.

Hoping to get a tender embrace, instead she would slap me in my face.

She would call out the shadows from within

And laugh as they sprang forth; ripping the scars on my skin.


There I would sit in a void.

Numb to this renewed place I so wanted to avoid.

Stuck in a web from conception to light

I would scream and cry out wishing it would disappear with the night.

Alas, I am here as is she and the trees are filled with my memories.


I struggle and plod forward with all of my might

Working up the courage to make it alone; assuming that I have the right

And thinking that one day I may become known


When the stone turns and the walls collapse and out of this I won’t relapse.

I dream and I write and I scour my brain, looking for the answers out on the plain.

To imagine this is possible to think that I can,

Like the train who would and could and should make it up to that terrain.

I walked as I thought until I came up with a plan.

Would it work? I wondered as I thought out in haste,

I didn’t want this to be one big waste.


To my surprise the person inside began to emerge

And I saw the words cause the fears to purge

The rage and torment slipped behind the gate

As I felt my fingers once more and I began to create.

Live FB Event: Survivors of Narcissists

Embracing Me: Moving Forward from a Narcissistic Parent or Partner

Live Facebook event on Wednesday, May 26th from 11-noon (Eastern Time Zone). Once you have paid for the event, you will be able to access the Exclusive Posts which will give you the Zoom link to attend the presentation.

This webinar is for people who have been in a relationship with a narcissistic parent or partner and are having difficulties within their life. Generally this is in regard to relationships with bosses, co-workers, siblings, partners, friends, and others. It is also for adult children of these parents who are struggling with differentiation or maintaining your own separate identity from your parents. Narcissistic parents tend to want to remain enmeshed and not allow you to have your own life. If grandchildren are involved and they have any type of control over them (babysitter, raising them, paying for them), this detachment can cause even more havoc on you as a person.

If you have been in this type of relationship, it is often from growing up with some form of trauma or a narcissistic parent. It is difficult to get into a “healthy” attachment with a partner as it is so easy to attract this type of person if you are familiar with this personality. They come across as really caring and loving people – at first. Often we don’t find out their true colors until six months – to a year as the honeymoon stage wears off. You see it sooner, but often don’t realize what you are looking at. Even I, as a therapist, have been fooled more than once!

We are going to look at these personality types and then discuss how to heal from these type of people and move forward into a more healthier attachment with both parent and/or the partner. The webinar is $9.99 with a discount for purchasing a week in advance. You have to click on the Facebook Event link at the top of this post and sign up in order to access this.

I look forward to seeing you there!

Grief, Death and Funerals: For Those Left Behind

Two years ago, my uncle died. A beloved past-minister, father, grandfather, brother, uncle, son, and so on. He was well known in many communities of people. When I called my mother to ask about the funeral arrangements, she informed me there would not be one. I was really upset to hear this. It was because the family, with his knowledge, had felt that they did not want to do this. They didn’t want a bunch of commotion. I was furious with this but my words could not be heard because his family are people that when they make a decision, they are not detracted.

As a psychotherapist, who deals with death and dying quite frequently from survivors who come into my office, I know the importance of grief. A funeral is not for the dead, it is for the living. It is for the people who love the departed one and who need to come together in memorial of this person to “sing” their praises. When you deny a funeral from your loved one’s and those who knew of you, you are keeping them from being in congregation with one another and withholding their ability to have closure.

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Letting Go When Shock and Drama Won’t

Love and forgiveness can conquer all, but only when your partner is mature enough to handle this (see post from yesterday). When both of you value your commitment to each other, yes, love and forgiveness will conquer all ills. What happens when there is a lack of maturity? You can’t control the actions of another. You have to let go when shock and drama won’t because their anger (and your stubbornness to let go) are all that is holding on. The love has ceased to exist. You are a victim of your memories and they are a hostage to their anger.

The shock of learning that your boy/girlfriend or spouse is not the person you thought they were is an extremely painful experience. Seeing their true colors for the first time is the start of a very painful journey. At first, you are in denial. You think that any day they will call to apologize. As time goes on, the longer it takes, the chances are, it is just not going to happen.

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Love and Forgiveness Conquer All

In a relationship, love and forgiveness can conquer most anything if two people are willing to work through the crisis. The problem is this: most people give up at the sign of any discomfort. It is usually one person that makes that decision to say they aren’t going to put up with someone anymore. Sometimes both do and then they say it was mutual when they leave at the end.

Love is easy, you can kiss and make up. Relationships are for grown-ups and require a lot of hard work. Persistence, dedication, love, and commitment to each other. This is the recipe for turning things around. If one or both refuses, they have missed out on an opportunity to grow and become better people. They are essentially running away and choosing to continue living their life in the crisis. This is unfortunate. If they could stay with their partner and do the work, the relationship could potentially transform into a much more powerful union. A sense of relationship enlightenment could ensue.

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Relationship Angst – Help I am stuck with my partner!

These past few months have been a struggle for everyone. And yet for some, it has been more difficult than others.  This reminds me of the first sentence of Anna Karenina which now rings more true than ever.

All happy families are like one another; each unhappy family is unhappy in its own way. Leo Tolstoy

Interpreted this can mean that each unhappy family brings different baggage from their own families of origin. Two households merged into one from four parents and siblings. The unhealthy dynamics that played out, inside this home [of origin], were interpreted individually. When a crisis hits a family, each member deals with it in their own separate ways. Thus, bringing all of these family parts, of each couple, into their own domain and without therapy to support these persons, you will have nothing but chaos during this virus (though the relationship started out this way, the virus is just adding to the mess). You are stuck with each other 24/7 and you aren’t retired. One or both of you may be without a job. You may or may not have children, either way being in an uncomfortable situation with someone you are not happy with; it can’t be easy. If you were happy with your partner pre-virus, you are probably doing fine now. If there were lingering problems or elephants in the room; it is much worse by now.

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