Virginia Roberts Giuffre – Nobody’s Girl

People magazine

This book was probably the hardest and most challenging book for me to read. Not because of what she suffered, I was a social worker for 8 years and read hundreds of reports about child molest, dealt with clients who were trafficked, girls who were used as prostitutes on the street. It was the “Why” that kept nagging in the back of my head. Why was this incredibly, or seemingly strong woman having a book published posthumously? Why did she die by suicide? As a psychotherapist, I kept searching for answers throughout the book, and I walked away feeling as if I understood what they were.

Continue reading

Temptation (1946 film) – The Trauma Bond Experience

Last night I went on Youtube to look for something interesting and different to watch. I had no idea I could actually watch an entire film without advertising, while not being a payer. I clicked on the link thinking it was a critic engaging in a discussion of the film and ended up watching this wonderful storyline.

The film stars Merle Oberon who was a British-Asian actress (her Asian heritage was a secret to the audience in that time period). This was my first time to see her in a movie other than Wuthering Heights. In Temptation, a woman named Ruby is looking to strengthen her financial picture, and goes after an Egyptologist, Nigel. She shares her secret ambitions with her doctor, assuming that he must keep this secret. She assumes he does. Her marriage takes her to Egypt, and she leads a very boring life until she meets Mahmoud Baroudi. This is when the trauma bond begins.

Continue reading

What is a Woman – or Man?

Matt Walsh conducted a series of interviews for a documentary called What is a Woman? It has had me thinking about what my answer would be to this statement. I don’t think there is one answer other than naturally, it has to do with your biological make-up. No matter what mask you put on to try and be someone else, you are still the person you were when you were born. Dr. Maxwell Maltz (the late plastic surgeon) discusses this in more detail in his book “Psychocybernetics.”

Continue reading

Gaslighting: What Does This Look Like?

Now your just somebody that I used to know.

Gotye (A song about a narcissistic partner)

Many times in my office I hear this from women “My boyfriend/husband is/was gaslighting me.” I will respond by saying “So, he was trying to make you believe something that didn’t really happen?” Often times they will say “Well, no.” Sometimes they have looked this up and are very clear what it means. The term Gaslighting originated from the 1944 film “Gaslight,” starring Ingrid Bergman and Charles Boyer. In this film, the husband (who would actually be diagnosed with Anti-Social Personality Disorder) is trying to make his wife believe she is going insane. For purposes of the title, he “goes out” for the day/evening, though he is actually going into the attic and he dims the light switches in his wife’s bedroom, so that only she sees this and not the housekeepers. He also moves pictures on the wall, hides a watch that he gives to his wife, many, many other things. This is Gaslighting. Making someone believe something happened that did not. It could be the statement of a pathological liar, in which case this is a reality they believe, or it could be like Charles Boyer’s character where he is purposely setting up the stage to torment his victim.

Continue reading

Martha Mitchell – Trauma Bond Survivor

“The Martha Mitchell Effect,” is a documentary you can see currently on Netflix. While watching this film, which shows her relationship to bringing down President Nixon, in the Watergate scandal, I began to glean some thoughts about her marriage as well. Martha was married to John Mitchell, appointed as Attorney General, under President Nixon. John was previously a law partner with Richard Nixon, before he became president. John and Martha were married until her death but were separated in 1973, as a result of the Watergate scandal. In fact, President Nixon, scapegoats Martha, in a David Frost interview, by saying that there would have been no Watergate, if it weren’t for Martha. As if she were the one who orchestrated the entire affair. President Nixon colluded with John Mitchell, and others in Watergate. During their cover-up, her husband ordered an ex-FBI agent to keep her silent. This involved kidnapping and violently assaulting Martha.

Continue reading

Confessions of a Trauma Bond Survivor

The Covert Narcissist taking his mask off – in the end.

I met with a woman, I will name “Annika,” (a favorite pseudonym of mine), who told me some details about her life story with men. She gave me permission to write about her story here. I am going to write this in “first person,” as if it were a memoir. She is not a client and, I say this, so if my clients are reading this, they won’t think it is their story. I am breaking this up into different parts. I start with this aspect of her journey: coming back from being in a trauma bond after the break-up with a covert narcissist.

Continue reading

Two Therapists Discuss: Parental Narcissism

Episode Three: Parental Narcissism

Elizabeth Miller, LISW, LLC https://elizabethmcounseling.com/

Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC https://jkvegh.com

Survivors of Narcissists Workshop available at Udemy https://www.udemy.com/course/embracin…

Blogposts on Psychology, the Arts and Ohio Women’s History https://discerninggal.com

Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years of working with the population we discuss. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful in your recovery process.

Taking Responsibility Rather Than Blaming

In our society today, all we hear is the term “victim shaming,” blaming, and apologizing. We never, ever hear anyone just taking responsibility for the situation. We don’t hear enlightenment. But, then this would not be sensational. People who are self-aware do not often get drama or excitement from the press or social media. Not unless you are in a Yoga, New Age, Spirituality, or Meditation forum or app.

Continue reading

For Strong Women: Marge Piercy

A strong woman is a woman who is straining.

A strong woman is a woman standing on tiptoe and lifting a barbell

while trying to sing Boris Godunov.

A strong woman is a woman at work

cleaning out the cesspool of the ages,

and while she shovels, she talks about

how she doesn’t mind crying, it opens

the ducts of the eyes, and throwing up

develops the stomach muscles, and

she goes on shoveling with tears

in her nose.


A strong woman is a woman in whose head

a voice is repeating, I told you so,

ugly, bad girl, bitch, nag, shrill, witch,

ballbuster, nobody will ever love you back,

why aren’t you feminine, why aren’t

you soft, why aren’t you quiet, why

aren’t you dead?


A strong woman is a woman determined

to do something others are determined

not be done.  She is pushing up on the bottom

of a lead coffin lid.  She is trying to raise

a manhole cover with her head, she is trying

to butt her way through a steel wall.

Her head hurts.  People waiting for the hole

to be made say, hurry, you’re so strong.


A strong woman is a woman bleeding

inside.  A strong woman is a woman making

herself strong every morning while her teeth

loosen and her back throbs.  Every baby,

a tooth, midwives used to say, and now

every battle a scar.  A strong woman

is a mass of scar tissue that aches

when it rains and wounds that bleed

when you bump them and memories that get up

in the night and pace in boots to and fro.


A strong woman is a woman who craves love

like oxygen or she turns blue choking.

A strong woman is a woman who loves

strongly and weeps strongly and is strongly

terrified and has strong needs.  A strong woman is strong

in words, action, in connection, in feeling;

she is not strong as a stone but as a wolf

suckling her young.  Strength is not in her, but she

enacts it as the wind fills a sail.


What comforts her is others loving

her equally for the strength and for the weakness

from which it issues, lighting from a cloud.

lightning stuns.  In rain, the clouds disperse.

Only water of connection remains,

flowing through us.  Strong is what we make

each other. Until we are all strong together,

a strong woman is a woman strongly afraid.

*This poem that is one of my favorites. I think all women who have faced trauma in one way or another should read this and feel comforted by her words. It really captures the essence and beauty of a strong woman.

Life on the Streets through a Social Worker’s Eyes

Today I told someone my address and gave them Oakland as my city instead of Columbus. An odd thing to come out of my mouth after eleven years have passed. From 1996-2010, I lived in Oakland, Fremont and Hayward, California. During this time, I worked for the Berkeley Head Start program and Alameda County Department of Social Services.

I “held” children from all different types of backgrounds: giving them hugs, holding their hands, providing transportation, sharing meals and listening to their stories. I read hundreds of court reports when the case was transferred over or wrote them myself. I gave them love by building trust with them through honesty and support and following through on their needs and wants. We worked a 37.5 hour week though there were times I was off the “clock” or didn’t take a lunch and a break – what was that? The best of us worked our hearts off doing due diligence for other people’s children and sometimes the quality effort, being self-assigned to a family, didn’t include looking at the clock. We were martyrs but it is easy to get lost in a life; that so desperately needs your help. Especially when those that were supposed to, had let them down so many times before – even us.

Continue reading