The Zeigarnik Effect on Survivors of Narcissists

Watch the above video first, to understand what the Zeigarnik Effect is and think about not having closure with a narcissist as you watch this. Unfinished business. Being discarded. This also speaks to grief and feeling that you were unable to say what you needed to say, or questions you wanted answered at the end of someone’s life. Someone sent me a different video from Facebook this morning and my mind immediately went to narcissism and the hold it has on us when we are let go, like we never existed in their life. Yes, this can also be explained by cognitive dissonance, but I think what keeps us stuck (re-occurring thoughts) is the Zeigarnik Effect.

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