Category Archives: PTSD

In Order to Live – Yeonmi Park Book Review

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I had only learned of this young woman a week ago. My boyfriend mentioned her name, we looked her up and found lots of scathing reviews from liberal journalists who don’t know the first thing about psychology or survivors of communist countries. As soon as I heard more about the story, I wanted to read it immediately to see for myself. My step/adopt father came to the U.S. in 1956 from Hungary. Post-WWII, after failing as an ally (luckily), their country was communist until 1989. I grew up learning about communism, Russians and fearing this type of lifestyle. I also, myself, wrote a book about 1956, The Uprisers, in which I did an extensive amount of research. And, I am a trauma specialist in my day job.

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The Pathological Liar: The Spin Doctor – Learn From and Grow

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If you tell a lie big enough and keep repeating it, people will eventually come to believe it. The lie can be maintained only for such time as the State can shield the people from the political, economic and/or military consequences of the lie. It thus becomes vitally important for the State to use all of its powers to repress dissent, for the truth is the mortal enemy of the lie, and thus by extension, the truth is the greatest enemy of the State. Adolph Hitler, Mein Kampf

The pathological liar is a covert narcissist, an addict, a psychopath, a sociopath, a gaslighter, or you could say a spin doctor. No matter what you attribute it to, if you are listening to someone who is trying to make you believe something, that you know in your heart to be untrue, this person has prepared their case very well. You may love them, you may have given birth to them, they may be your parent or grandparent, nonetheless, you must trust your soul. Learn from this and grow.

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Post-Traumatic Stress Disorder – Enlightening Conversations

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We gain a deeper appreciation of Post Traumatic Stress Disorder from various vantage points: groups of symptoms, root causes of emotional troubles, variety of treatment approaches as well as many sensitive insights to further everyone’s understanding.  Even though there is a commonly agreed upon definition, trauma and the traumatic stress that ensues has different and unique meaning for different individuals.  Join us for a lively discussion as we share our varying approaches and understandings.

To learn more about the presenters:

Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795 To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com

Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC https://jkvegh.com Survivors of Narcissists Workshop available at Udemy https://www.udemy.com/course/embracin… Blogposts on Psychology, the Arts and Ohio Women’s History https://discerninggal.com

Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.

Taking Responsibility Rather Than Blaming

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In our society today, all we hear is the term “victim shaming,” blaming, and apologizing. We never, ever hear anyone just taking responsibility for the situation. We don’t hear enlightenment. But, then this would not be sensational. People who are self-aware do not often get drama or excitement from the press or social media. Not unless you are in a Yoga, New Age, Spirituality, or Meditation forum or app.

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CPT for PTSD

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As someone who has been through trauma and survived it, I find this form of treatment [Cognitive Processing Therapy or CPT] to be the best and most healing of those that are out there for PTSD (post-traumatic stress disorder). This is a way of being involved in the treatment process – directly. It is a technique that helps one to look at their beliefs, through the help of a psychotherapist and re-examine them in a non-traumatic setting. It is not re-traumatizing (but your symptoms can elevate at first) and you are doing all the work. There are other techniques for working with Post Traumatic Stress Disorder and you should find the one that fits best for you.

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