Yesterday morning, 12/1/25, I published an ebook, seen above through Books2Read. Last night, while reading “Nobody’s Girl,” By Virginia Roberts Giuffre, I was caught off guard by a passage she wrote in her book on pages 113-114. I thought to myself, Wow! I wish I had known she wrote this amazing explanation, as it is better than mine. It explains what I am capturing in this title from a survivors perspective. Or, to put it more bluntly “From the horses mouth.” She loved horses, so I think she would appreciate this.

I want to include the passage here for your own discovery and so that you might consider reading her book – to learn more, as well as reading my book for the emotional support. I will come back here, when I am finished reading Nobody’s Girl as I want to pay tribute to this very well written book. For now:

It probably goes without saying that, given what my father and his friend Forrest had done to me when I was a child, being trafficked by Epstein and Maxwell was painfully triggering. To the extent that I saw the two of them as pseudo-parental figures, their disregard for my welfare as they lent me out for sex made me feel a familiar strain of worthlessness. But at times, that familiarity was weirdly comforting. This is complicated to explain, but that echo of past hurts was somehow bearable to me because I’d felt it-and somehow endured it-so many times before. It was like finding myself once more in a room I’d lived in for years. I hated that room, but I knew its contours-the shape of its windows, the nap of its carpet beneath my feet, the click of the door lock when it was thrown. I knew I could exist in that room because I’d existed there before. At that point, at least, this made me feel less afraid.

This is what I am trying to express in my title “The Uncomfortable Comfortableness with a Narcissist.” The familiarity was/is weirdly comforting and Virginia goes on to add how her visual and audio senses are enlisted by her hatred for this comfortableness. The shape of the windows, the nap of the carpet on her feet, the click of the door lock. She knew how to be in that place, as it was so familiar. Since it was so familiar, she wasn’t even as afraid.

In my book, I am helping you to discover the different parts of our self that are employed as our agency is taken away, while we are being lured into a relationship with the narcissist. Unsuspectingly – at first – yet somehow very comforting, very familiar, very Déjà vu. Once you are in, the uncomfortable knowledge that OMG! I am here again. Now what?

No worries, I am providing you with psycho-education to become more conscious of this process, along with six helpful homework assignments to begin re-discovering your sense of self. When you use these tools, along with a psychotherapist of your choosing, whom you can find to support you on this journey, these are the keys to moving forward in your life. To having a healthy relationship and never going back to the uncomfortable comfortableness ever again.