What is a Woman: Jeannine Vegh

Wise Woman

Walks Alone.
Stands Tall.
Sees and observes; Questions and speaks.

She is not well loved or even understood – because she knows many things yet to unfold.

People fear her or scold her as she will not deny nor conform.
What they don’t know they will not allow anyone else to either.
Yet others see and acknowledge and accept what she has to offer.

And she would suffer
Humility, yet show a brave woman with stamina and courage.

She would commit herself to a challenge if she would learn.

She would love with her heart even though it might break.

While others are following one by one as the head of the line tells them what to do – she would stand by the side and consider the pros and cons.

If there is a job to do it will be done.

When you need a friend there will be one.

Wise but not perfect; learned and perhaps educated.

A nurturer who remains detached and conscious of her soul; the whole world as it affects one.

The wise woman is not necessarily the leader yet she would succeed in keeping her wits about her and always come out on top.

The wise woman is the person you ought to seek and know.

copyright 2005 Jeannine Vegh

What is a Woman: Marge Piercy

Group of diverse women in colorful clothing smiling and embracing on a rooftop
A group of diverse women sharing a joyful moment together on a rooftop with a cityscape background

For Strong Women by  Marge Piercy

A strong woman is a woman who is straining.

A strong woman is a woman standing on tiptoe and lifting a barbell

while trying to sing Boris Godunov.

A strong woman is a woman at work

cleaning out the cesspool of the ages,

and while she shovels, she talks about

how she doesn’t mind crying, it opens

the ducts of the eyes, and throwing up

develops the stomach muscles, and

she goes on shoveling with tears

in her nose.

~

A strong woman is a woman in whose head

a voice is repeating, I told you so,

ugly, bad girl, bitch, nag, shrill, witch,

ballbuster, nobody will ever love you back,

why aren’t you feminine, why aren’t

you soft, why aren’t you quiet, why

aren’t you dead?

~

A strong woman is a woman determined

to do something others are determined

not be done.  She is pushing up on the bottom

of a lead coffin lid.  She is trying to raise

a manhole cover with her head, she is trying

to butt her way through a steel wall.

Her head hurts.  People waiting for the hole

to be made say, hurry, you’re so strong.

~

A strong woman is a woman bleeding

inside.  A strong woman is a woman making

herself strong every morning while her teeth

loosen and her back throbs.  Every baby,

a tooth, midwives used to say, and now

every battle a scar.  A strong woman

is a mass of scar tissue that aches

when it rains and wounds that bleed

when you bump them and memories that get up

in the night and pace in boots to and fro.

~

A strong woman is a woman who craves love

like oxygen or she turns blue choking.

A strong woman is a woman who loves

strongly and weeps strongly and is strongly

terrified and has strong needs.  A strong woman is strong

in words, action, in connection, in feeling;

she is not strong as a stone but as a wolf

suckling her young.  Strength is not in her, but she

enacts it as the wind fills a sail.

~

What comforts her is others loving

her equally for the strength and for the weakness

from which it issues, lighting from a cloud.

lightning stuns.  In rain, the clouds disperse.

Only water of connection remains,

flowing through us.  Strong is what we make

each other. Until we are all strong together,

a strong woman is a woman strongly afraid.

~~~~~~~~~

Being born a woman is not something you can relate to unless you were. XX-XY

Meditation 101: A Beginner’s Guide by Dan Harris

This is the best video I have ever seen on how to do meditation. It is also what I prescribe to my clients, especially to those with anxiety. I tell them this is the best medication for Anxiety. Why, because if you are doing these 5-10 minutes a day, you will be more in touch with your intuitive voice, will be more relaxed and comforted during the day. Less stress, more in touch with your higher power, more energy and feel more loved – by yourself. It helped me to get over one of my fears. It has made me a stronger person. Oh, and btw, it has no side effects!

Surviving the Pandemic Strongly and Bravely: A Professional Woman’s Story

For the longest time I have wanted to share publicly, my story of surviving this pandemic as a psychotherapist and a woman. I attempted to a couple of times and then took it down or never posted it. Today, I finished reading Dr. Mark McDonald’s book “United States of Fear: How America Fell Victim to a Mass Delusional Psychosis.” If a child/adult psychiatrist can be bold enough, as a medical doctor, to come forward well, what is stopping me?

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Intuitive Wisdom with Ellen and Jeannine

In this episode we discuss intuition more deeply as well as how to access intuitive wisdom.

To learn more about the presenters:

Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795 To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com

Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC https://jkvegh.com Survivors of Narcissists Workshop available at Udemy https://www.udemy.com/course/embracin… Blogposts on Psychology, the Arts and Ohio Women’s History https://discerninggal.com

Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.