Author Archives: Jeannine Vegh

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About Jeannine Vegh

I am a psychotherapist and author of both fiction and non-fiction.

The Bold, Bizarre and Disturbing: in Film

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Since as far back as I can remember, I found controversial films could pique my interest. Actually, it all started with Qube TV in Columbus, Ohio and a girlfriends sleepover. I was at the height of puberty, we were all in Gloria’s basement, and she mentioned that her family had cable. I had no idea what that was, nor did anyone at that time; unless you had it. She also mentioned that there were porn films on the channel, but you had to use a special key, which she had. That was the end of this conversation, until they went to sleep. My curiosity got the best of me and I quickly put the key in and began to watch some really great films; with the sound way, way down. These were not your blue eye shadow, nose dripping, scarf around the neck type porns. Instead, they were art films and the people happened to have sex or be naked for various scenes.

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I Knew a Man

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I knew a man who did not know how to love a woman.

He could not love himself.

He was filled with anger and hatred for a girl in his past.

He determined this was her fault.

Then he decided it was me he was angry with, because of her.

He forgot that he loved me, or did I only imagine that he had?

He was unable to empathize with others in pain.

He would not allow himself to feel.

I loved and adored this man and gave him all that I had to give.

He never saw this because he could not believe this.

I thought that his praises and rewards and adoration were acceptance.

He was patronizing and biding his time.

I assumed that his smile and willingness and gifts were acknowledgement.

He was the good guy, and I was filling a gap.

In the end he could not say goodbye. He was unable to just walk away.

He had to find a way to make me wrong. This made it easier on him.

For so long, I searched for answers as I sat in denial.

I wanted to believe he would return. I wanted to believe I was wrong.

The thought of never seeing, touching, or being held by him was more than I could bare.

If this were true than the whole time was no more than a mirage.

I would be laughed at for being such a fool and the humiliation was more than I could take.

Deceit is a game I do not play and yet he had no qualms about playing me.

All alone I sat in wait, month by month, hoping and praying.

In darkness, I saw a shadow of light, as time went on, it became brighter.

God held my hand as I returned to walk beside him once more.

If I should falter, He stood me back up.

Once more I walked my path alone, though this time reassured.

My devotion and faith – now consistent and clear.

He will lead us together, and I will find, the person I thought that I already had.

 

Jeannine Vegh, 2021

Manners, Morals, Faith and Values: A Decline in Current Civilization

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I blame my own generation for the current downfall of manners, morals, faith and values. We stopped paying heed to these rituals and rules to continue rebelling and punishing our parents for corporal punishment and other frustrations growing up. However, this decline is seen generation after generation, due to wars which caused society to shift from a state of depression with the loss of sons, brothers and husbands, but also economic changes as well. The decline also has suffered due to relocation of families, who are no longer near grandparents, uncles and aunts. Of course now we have social media, cell phones, texting which all correlate to a decline in the above as well as religious practice or even spiritual beliefs as well. Will we ever go back, I certainly hope so but it is highly unlikely. People get lazy and just as their ancestry or cultural background is watered down from the old country to the grandchild, the same has occurred for manners, morals, faith and values.

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Dreams – An Enlightening Conversation with Ellen and Jeannine

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Ellen and Jeannine

Dreams are often a mystery to the dreamer. Listen in and learn some basics on how to decode the symbols in your dreams.

To learn more about the presenters:

Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795

To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com

Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC https://jkvegh.com

Survivors of Narcissists Workshop available at Udemy https://www.udemy.com/course/embracing-me/?referralCode=C515C00CF7BBEE83BEC5 Blogposts on Psychology, the Arts and Ohio Women’s History https://discerninggal.com

Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.

Spirituality – An Enlightened Conversation

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Spirituality is a personal perspective. Join us as we discuss what It can expand into. 

To learn more about the presenters:

Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795

To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com

Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC https://jkvegh.com Survivors of Narcissists Workshop available at Udemy https://www.udemy.com/course/embracing-me/?referralCode=C515C00CF7BBEE83BEC5 Blogposts on Psychology, the Arts and Ohio Women’s History https://discerninggal.com

Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.

Aging – An Enlightening Conversation

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How about some uplifting ideas about aging. We’ve been trained to think we are born, age, deteriorate and die. Guess what….there’s much more to life and Life Force experiencing than that. We look at aging through various lenses: societal, cultural, family of origin, and higher consciousness.  Hear our mix of awarenesses as your consciousness expands.

To learn more about the presenters:

Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795

To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com

Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC https://jkvegh.com Survivors of Narcissists Workshop available at Udemy https://www.udemy.com/course/embracin… Blogposts on Psychology, the Arts and Ohio Women’s History https://discerninggal.com

Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.

A Secure and Healthy Relationship: What does this Look Like?

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A secure and healthy relationship is what all men and women aspire to be in. How do we find these partners? What do they look like? Where are they hiding? What am I doing wrong that I seem to attract the same type of person over and over again?

First, we have to work on ourself. Birds of a feather, flock together. If you are an angry person, a secure and healthy person is not going to stick around very long. It is not unusual that you would attract drama into your life. An addict is not going to attract someone who is healthy and secure, they would not feel comfortable being with someone who is unable to function without a glass, pipe, horse race, pill, etc… A person who has lots of mental health issues – PTSD, Anxiety, Depression, Personality Disorders and is not working on themselves, is not going to attract a secure and healthy relationship. Likewise, if you are insecure, immature, unhealthy – physically, avoidant, you are not going to attract a secure and healthy partner. So, what is the answer to this question? Find a really good therapist who specializes in helping you to get into a better place in your life and then you will attract that healthy partner toward you.

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Evelyn and Antonio – Staying True to Themselves 55 years in

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A wonderful conversation with Evelyn about her 55 year relationship with her husband and what makes it work. The second in my series on Staying True to the Self in a Healthy Relationship.