On the Mend – Foo Fighters

One more day that I’ve survived
Another night alone
Pay no mind, I’m doing fine
I’m breathing on my own

I’m here
And I’m on the mend
I’m here
And I’m on the mend my friend

Wake me when the hour arrives
Wake me with my name
See you somewhere down the line
We’re tethered once again

I’m here
And I’m on the mend
I’m here
And I’m on the mend my friend
I’m here
And I’m on the mend
I’m here
And I’m on the mend my friend

Was it you?
Sat alone
Here we go

Close your eyes and stay a while
To take me where you go
Single file we walk the mile
Who’s wandering back home

I’m here
And I’m on the mend
I’m here
And I’m on the mend my friend
I’m here
And I’m on the mend
I’m here
And I’m on the mend my friend

Was it you?
Sat alone

Here we go
Here we go
Here we go
Here we go

Written by: Dave Grohl, Taylor Hawkins, Nate Mendel, Chris Shiflett Album: In Your Honor Released: 2005

The first time I heard this song, I was in the middle of a trauma bond myself and felt very poorly. I felt that “on the mend,” spoke very much of a person who was trying to crawl out of a hole, and this could be from mental illness, sickness, grief, a normal break-up, or a trauma bond from a narcissist.

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You Might be a Batterer If:

Sleeping with the Enemy – Julia Roberts 1991

I wrote the following many years ago, but since I saved it on the Icloud, in one fell swoop, I lost all my dates. I am guessing this was written in the early 2000’s. There are three lists to distinguish between “Batterer,” “Victim,” and “Survivor.” The sentences are sarcastic in the sense that this is how the person is thinking. Meaning, if someone is a batterer, they are going to agree with these sentences and not find anything wrong with it.

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Phantom Thread – Controlling Narcissist and the Trauma Bond

Phantom Thread is a 2017 movie directed by Paul Thomas Anderson. It stars Daniel Day-Lewis as the Controlling Narcissist (Reynolds), Vicky Krieps as the Victim in his trauma bond (Alma) and Lesley Manville as his sister, and dominant female ally (Cyril). The film is well-done in many respects, showing the trauma bond that is created between perpetrator and victim. However, there are some key moments where I felt that Daniel and Vicky came out of character. One scene was him giggling with her in the bathroom, with bowl on his lap and asking her to kiss him. It didn’t feel real to me. Another scene was when she was telling him about the egg dish and again there seemed to be an odd moment between the actors. I was also confused about how the director brought us into the movie. Was there another woman at the beginning of the film that was his girlfriend (I thought his wife, due to the time period) or was this Vicky’s character and we are later going back in time when he meets her in the next scene? We also hear Alma talking to some guy that we will later learn is Reynolds doctor. It was confusing because we see her (the girlfriend) for a brief moment, get to know the character Reynolds, his sister and then suddenly he is meeting his victim or next one, Alma and says he is not married. I already knew he was a controlling narcissist by now but not sure about the women.

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Gaslighting: What Does This Look Like?

Now your just somebody that I used to know.

Gotye (A song about a narcissistic partner)

Many times in my office I hear this from women “My boyfriend/husband is/was gaslighting me.” I will respond by saying “So, he was trying to make you believe something that didn’t really happen?” Often times they will say “Well, no.” Sometimes they have looked this up and are very clear what it means. The term Gaslighting originated from the 1944 film “Gaslight,” starring Ingrid Bergman and Charles Boyer. In this film, the husband (who would actually be diagnosed with Anti-Social Personality Disorder) is trying to make his wife believe she is going insane. For purposes of the title, he “goes out” for the day/evening, though he is actually going into the attic and he dims the light switches in his wife’s bedroom, so that only she sees this and not the housekeepers. He also moves pictures on the wall, hides a watch that he gives to his wife, many, many other things. This is Gaslighting. Making someone believe something happened that did not. It could be the statement of a pathological liar, in which case this is a reality they believe, or it could be like Charles Boyer’s character where he is purposely setting up the stage to torment his victim.

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Patterns in the Narcissists Behaviors

Personally and professionally, I have dealt with narcissistic men in relationships, as family members, as clients, and in business. I like to study patterns that I see that continue to appear over and over again, as a psychotherapist and began to reflect on this when it came to the narcissist specifically; for this post. This is not research, just an observation that I have seen, heard, learned of. I do not work with the narcissist (except when they are part of one of my couples), so I often hear it from the partner. If I am working with a couple, I am able to listen to them when I do a family history and glean more from them with the questions I ask. You have read many articles on line, most likely, about the narcissistic relationship to the wife/girlfriend. This article is going in a different direction.

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