“Love is a many splendored thing, Love lifts us up where we belong.” from Moulin Rouge with Ewan McGregor and Nicole Kidman in a duet. I love listening to raw music sung by people who are not necessarily singers but are quite good. I love love, I love being in love, I love feeling love in all its glory. And yet, for most of my life it has come to an end. In fact, it has felt like the end from the beginning. I have lived with several men in my life and never once felt like I was in my own home. Passionate, immature, cocky, egotistical, frightened, PTSD love that was once my life. Now, for once in my life, I am in love with a man who I can be uncomfortable with and this allows me to grow. Someone who allows me to be myself so that I am able to come into myself as a woman. I feel safe and secure, being in love. It feels like it took forever to get here. And yet, we have taken things very very slow. Like it should be. And it makes so much more sense!
If you have ever been one of those women, like me, who has sat by the sidelines for years wishing your mom would have let you be in a ballet class, now there is a new fitness craze created just for you! Barre classes are springing up all over the nation designed to, well, what I call nurture your inner ballerina.
It is hardly a ballet class and yet there is just a hint of it. You will do some plié’s and use first and second position (possibly other positions depending on the instructor) and if you have arthritis setting in, like me, will use the barre more than most people. Mostly you will do planks, downward facing dog, put a ball between your thighs or hold onto it with your back leg in the air. You will do side planks, lift your legs up while in the plank and a lot of other difficult maneuvers (if you are 55). None of this would have been too daunting for me as a 20 year old, back in the 80’s when I was already in advanced yoga and had done gymnastics as a child. It’s a dream class come true a little too late but I am not giving up nor should you. Stick with it and you will begin to have some shape again where the sagging has long begun and if you are young, get going as you will have so much fun!