The Covert Narcissist taking his mask off – in the end.
I met with a woman, I will name “Annika,” (a favorite pseudonym of mine), who told me some details about her life story with men. She gave me permission to write about her story here. I am going to write this in “first person,” as if it were a memoir. She is not a client and, I say this, so if my clients are reading this, they won’t think it is their story. I am breaking this up into different parts. I start with this aspect of her journey: coming back from being in a trauma bond after the break-up with a covert narcissist.
In this episode we look at the meaning of rituals in varying areas of our lives. This includes rituals that can have deep meaning as well as routine that plays a practical and anchoring role in our lives. We look at rituals that we deliberately intend and ones that we seemingly bring about with little thought or preparation. Join us for a rich discussion and come away with a deeper appreciation of your experiences in life.
To learn more about the presenters:
Ellen Seigel, LISW-S
To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795 To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com
Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC
Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.
Last night, I watched a 1948 British classic, “Corridor of Mirrors.” I started by looking on Kanopy, at various films and kept seeing “psychological” thriller or mental health issues and I said to myself “not in the mood for psychology tonight.” Then I see this film and it says it is about a man who thinks this woman is his reincarnated lover from 400 years ago. Sounded intriguing to me and I set about to watch it. The sound was horrible and I had to re-start it three times and finally, put on closed captioning so I knew what they were saying. I was a little confused with the storyline in the beginning too, but kept at it. Then, we get to the character Veronica, who “is allowed” to live in the basement of the mansion. It is where the main male lead, Paul, lives in. Veronica spells out his personality, almost like she is giving the description of a covert narcissist. I thought to myself, “Oh, well now, I have to sit up straight and pay more attention to this storyline.” I just can’t get away from my specialization at the office. And, I knew this was going to be a film I would be talking up to my clients. And, it is an amazing film. It is different from Gaslight, which is focused on the title. This film, bares a lot more explanation to the average person. So, here we go.
I blame my own generation for the current downfall of manners, morals, faith and values. We stopped paying heed to these rituals and rules to continue rebelling and punishing our parents for corporal punishment and other frustrations growing up. However, this decline is seen generation after generation, due to wars which caused society to shift from a state of depression with the loss of sons, brothers and husbands, but also economic changes as well. The decline also has suffered due to relocation of families, who are no longer near grandparents, uncles and aunts. Of course now we have social media, cell phones, texting which all correlate to a decline in the above as well as religious practice or even spiritual beliefs as well. Will we ever go back, I certainly hope so but it is highly unlikely. People get lazy and just as their ancestry or cultural background is watered down from the old country to the grandchild, the same has occurred for manners, morals, faith and values.
Dreams are often a mystery to the dreamer. Listen in and learn some basics on how to decode the symbols in your dreams.
To learn more about the presenters:
Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795
To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com
Jeannine Vegh, IMFT at Transformative Psychotherapy, LLC https://jkvegh.com
Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.
Spirituality is a personal perspective. Join us as we discuss what It can expand into.
To learn more about the presenters:
Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795
To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com
Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.
How about some uplifting ideas about aging. We’ve been trained to think we are born, age, deteriorate and die. Guess what….there’s much more to life and Life Force experiencing than that. We look at aging through various lenses: societal, cultural, family of origin, and higher consciousness. Hear our mix of awarenesses as your consciousness expands.
To learn more about the presenters:
Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795
To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com
Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.
A secure and healthy relationship is what all men and women aspire to be in. How do we find these partners? What do they look like? Where are they hiding? What am I doing wrong that I seem to attract the same type of person over and over again?
First, we have to work on ourself. Birds of a feather, flock together. If you are an angry person, a secure and healthy person is not going to stick around very long. It is not unusual that you would attract drama into your life. An addict is not going to attract someone who is healthy and secure, they would not feel comfortable being with someone who is unable to function without a glass, pipe, horse race, pill, etc… A person who has lots of mental health issues – PTSD, Anxiety, Depression, Personality Disorders and is not working on themselves, is not going to attract a secure and healthy relationship. Likewise, if you are insecure, immature, unhealthy – physically, avoidant, you are not going to attract a secure and healthy partner. So, what is the answer to this question? Find a really good therapist who specializes in helping you to get into a better place in your life and then you will attract that healthy partner toward you.
A wonderful conversation with Evelyn about her 55 year relationship with her husband and what makes it work. The second in my series on Staying True to the Self in a Healthy Relationship.
What is critical thinking and what are its various uses and benefits? This topic shines brightly in the “sorely needed in our society” category. As you listen, appreciate your ability to think with finer and finer discernment. Be open to picking up new tips on honing your skills in this area. You can also notice how you inspire others to use their Critical Thinking ability.
To learn more about the presenters:
Ellen Seigel, LISW-S To work with Ellen as a Transformational Life Coach contact her: ellen@BeHappyNoMatterWhat.com or call 614-389-5795 To receive enlightening Contemplative Thoughts daily and receive a chapter download from her book Be Happy No Matter What – 5 Steps to Inner Freedom, visit http://behappynomaterwhat.com
Disclaimer: As we are two humble therapists, all discussion you see between us in the video/podcast is based on our training and education, therapeutic work in our practices, and thoughtful opinions formed over our years. We are not the last word in this discussion, and we commit to providing ongoing resources beyond ourselves to enlarge your understanding of this complex subject. Thank you for viewing and we hope this will be helpful as you move forward on your journey.
A Frequent Blog of Devotionals Inspired by A Course in Miracles, A Course of Love, The Way of Mastery, Choose Only Love--Plus More . . . with Celia Hales - https://www.amazon.com/author/celiahales
Jeannine Vegh 