The key point of whether they are or not is how they respond to you when you express concerns about something they have said or done. Do they get defensive and turn it around to be about themselves or do they say to you “What did I say” or “Tell me what I did to hurt you.” This book “Adult Children or Emotionally Immature Parents,” By Dr. Lindsay C. Gibson, is one of my client favorites who are still feeling wounded or continue to be wounded by parents they were raised by. They turn to this book to seek answers as an adjunct to therapy.

A few days ago, I put a video on here with Dr. Ramani talking about whether it is a Narcissist or an Emotionally Immature parent.

It is important to educate yourself about whatever you are experiencing from a parent or partner, and this knowledge should come from professionals, not from bloggers who are not qualified to explain these topics to you. Otherwise, listening to a “survivor turned expert,” could possibly trigger you, as they are luring you in with dramatic posts. Whereas an expert is going to share information with you and talk to you about how to work through this experience or where to get help on this topic.